Coaching

People hire coaches for one simple reason – they want to get more out of themselves and their

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lives than they seem to be getting on their own. For example, why are you reading this? Chances are that you’re looking for something to help you change your life for the better – to improve your circumstances, or make you feel better, or bring you closer to God/Spirit/your essential nature and help you cope with the challenges and problems that come to us all. You think to yourself “There has got to be a better way of being in the world than the way I’m going about it.” (Michael Neil Author and Coach)

IT’S ABOUT YOU.

As you may have already read, coaching is a conversation focused on you, and what you are bringing to your life that works, and which doesn’t work.  It’s not for a nice chat but because you want to investigate deeply and make some positive changes in your life.

There are many forms of coaching which range from brainstorming and project management to the more spiritual. However, as one of my mentors put it, ‘coaching is always about results’.

The way I coach is a product of my training and interests and you need to be sure it will be the right approach at the right time for you (you can do this by contacting me for an ‘is it for me?’ conversation).

My background is in technical approaches such as NLP and Cognitive Behavioural Hypnotherapy as well as more ‘holistic’ approaches such as Buddhist Mindfulness practices and perspectives, and more recently, the 3 Principles Understanding.

What that means is that when I coach you, I am listening for how you are thinking and feeling about your situation, how your thinking and feeling is creating your experience of your situation and how to slow you down enough to see the view and smell the coffee. and begin taking the actions that will create what results you want for yourself.

Sometimes this process is gentle and flowing, sometimes it is not. One of my clients told me, quite correctly, ‘You can be quite blunt!’  Your story, by which I mean your ongoing experience of the world, is what is getting in the way of you seeing more of what is available to you, or in more woo woo speak, ‘your wisdom’.

Once you get in touch with your own higher thinking, the answers will start to come and then it does become about project management, accountability and getting unstuck when the old conditioned thinking switches in again – as FREE DOWNLOAD! GET THE FOUR FACTS YOUR NEED TO KNOW ABOUT HYPNOSIS AND COACHING.
it does for us all.

If you are interested in exploring what coaching with me would be like contact me  and we will set up a free initial conversation so you can experience being coached, get some insight and progress into what you want to work on, and decide whether to continue.

To take up this offer use the contact link above or email me at info@richardingate.org

My structure is quite simple, you book an initial series of three sessions. If you have achieved your aims by the end of those three sessions, fantastic, your finished! If  there is value in further sessions for you, that is always an option. All sessions must be paid for when booked.

Sessions will be via Skype and may include hypnosis if appropriate.

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