There is a quote from Syd Banks, the founder of the Three Principles Approach,

““If the only thing people learned was not to be afraid of their experience, that alone would change the world.”

That is my work in a nutshell – not to be afraid of our own experience.

In a slightly longer version, the purpose of my coaching and hypnosis is to to help you access your own  wisdom and insight and have the skills to build a life of creative well-being .

“It’s a site for people who are anxious and stressed in a crazy world and who want help to help themselves.”

Hello, I am Richard Ingate 

You may want coaching or hypnosis to help you overcome work related stress. You may want to explore what is next for you, what you want to stop doing and what you want to begin creating.

You may not yet know what you want but you just feel something is not quite right with the way you are living and working. Coaching and hypnosis are  perfect ways you can explore and get useful clarity.

Contact me to find out more and arrange a free ‘is it for me’ session. And if it isn’t time for you do do that yet, stay in the conversation by signing up for the free newsletter (and get the free View from Above guided visualisation).



Enjoy this blog? Please spread the word :)